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However, many people don’t realize that having sex protects and improves health. Most people assume that when they get old that sex won’t happen as much. You will be surprised to learn that sex is not only meant for the young but the old as well. In fact, older people are supposed to have sex as much as they can because it's not a matter of age but desire. Besides, having sex in old age is associated with tremendous health benefits. If you are still wondering what the benefits are, read on and you will have no choice but to appreciate sex in the old age. According to West Midland escorts of

Improves mental and physical health

Having sex helps in burning the excess fat in your body. Also, it makes your brain release endorphins that can help relieve you of any pain in your body. As people age, their vitality and energy start to wane but can be maintained through sex. Most importantly, having sex triggers stress-reducing hormones thus improving your mental and physical health at your old age.

Controls blood pressure

High blood pressure is a life-threatening condition that mostly affects people over the age of fifty. This condition affects the arteries, cardiovascular system, and also causes erectile dysfunction in gents. However, the good news is that having sex regularly helps maintain testosterone levels and controls estrogen. Sex also releases various hormones such as phenyl-ethylamine and serotonin, which help in relaxing the arteries in the human body. All these help contribute to better blood pressure.

Increases lifespan

Having sex regularly increases your lifespan and can add up to 8 years to your life expectancy. Of course you probably cannot have sex every day, but you can opt to do it at least 2-3 times a week. This is good for you and your partner because your lifespan is increased depending on the number of orgasms you get. Sex triggers an antibody known as immunoglobulin A which boosts your immunity and helps you to fight age-related illnesses. Also, at climax, you release DHEA, which in addition to balancing your immune system; it helps in repairing body tissues, enhances bone growth, and improves cognition.

Solidifies relationship

Having been married for long is at time challenging. At some point, you may feel that you cannot have sex with your partner because they won’t enjoy as much as they used to when they were young. However, having sex with your partner gives you an opportunity to express the closeness of your relationship thus solidifying it despite the age. And if you don’t have a partner to have sex with, you could always hire an escort to take care of your sexual needs.

Do you need to have a special talent to work in the adult industry? When I was made redundant a few years ago, I started to think about the different jobs that I could do in London. I was not happy to move out of London, but living in London is expensive. It was obvious to me that I needed to have a job that paid well. A friend of mine worked for a London escorts agency, and I started to wonder if I had any talents that would suit London escorts or if I could work in another part of the adult industry in London.

London used to have a rather thriving porn movie industry. However, as so many people are not making pornos privately, the London porn industry has more or less gone, the internet has killed it with lots of private porn being uploaded on the websites. I have heard rumours that London escorts often worked part-time as porn stars, but as there is no money in the pron industry anymore, most London escorts focus on their careers. You may not need a special talent to work in the porn industry, but there is no point in wasting your time earning next to nothing.

The other career I considered was working as a hostess in a club. I am rather sociable and love to have fun. My friend who now worked for London escorts used to work as a hostess before she joined London escorts. She had a good career and eventually, her job led her to get a job for London escorts. If you want to work as a hostess in London, you really do need to enjoy partying and staying up all night. If you can handle both, you may want to consider working as a hostess.

What about stripping and adult dancing? If you do want to get into stripping and adult dancing in London, you really do need to have a talent – you need to be good at dancing and enjoying showing off your body. Most London escorts are really good at both and many of the girls have worked as dancers in London. It is not a bad job and you can earn really good money as an adult dancer or stripper in London. But yes, you do have to have the talent to work in a club.

What about working as a London escort? Many of the girls who work for London escorts have previous experience of working in the adult industry in London. You can do really well working for an escort in London. Most girls don't start working for the best and top-class escort agencies in London right away. Instead, they start by working for a cheap London escorts agency and slowly work their way up. It is a good job, and fortunately for me and thanks to my friend, an elite London escorts called Charlotte Escorts of London was happy to give me a break. Am I still there? You bet I am and I love it!

You might be wondering how many times you should get laid per week to keep both you and your partner happy. Well, there are no magic times per week you should get laid. Studies reveal how sex is a great contributor to a healthy and happy relationship.

A sex therapist known as Sari Cooper found out that happy couples have sex three to four times a week. However, she cautions couples to be aware of the results.

As a couple, you need to understand how much sex your partner needs in a week; this will help the two of you to have a fulfilled relationship. Some people want sex daily, while some people prefer to have sex a little less often.

Having sex on a regular basis helps you stay happy most of the time, and it is a connection experience that keeps partners connected. Without sex, many relationships can suffer a lot. The number of times you can have sex per week depends on you two as a couple and how often the tow of you see each other. You cannot be having sex four times a week if you only see each other once a week.

Frank Kermit, a dating and relationship coach, says that there is no magic number for having sex in a week. It is up to the pair to figure out what is necessary and realistic for them based on their personal sexual needs and personal sexual limitations. As a woman, you should avoid worrying too much about how many times you should get laid in a week. Unless this gets to a point where you do not feel satisfied, then you would want to say something.

If a couple lives in the same house, one week should not pass by before you have Sex at least once, unless one of you is sick or even out of town. If you are single and want to have it every night of the week, you are free to do you. However, for those in a relationship, this can sometimes become tricky because you are two people who have to be satisfied equally.

It is advisable that you have a talk with your adult partner about how many times in a week the two of you would like to be intimate and agree on one thing.

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